"When am I due?"

This is probably the number one question on your mind as soon as you find out you are pregnant. Find out how your due date is calculated here!

Every month, typically 14 days before the first day of your period, one of your ovaries releases an egg (ovum). The sperm has 24-48 hours to fertilize the egg. If the egg is not fertilized, conception does not occur and you will get your period on schedule. If you don't... congratulations!

One of the first things you - and everyone else - will want to know is: when are you due?


Your healthcare provider will probably refer to that magic date as your EDD, meaning estimated due date. Keep in mind that this date is only an estimate.


The Calculation

The standard method to calculate your official due date is to count ahead 280 days from the first day of your last menstrual period (LMP). A second method for calculating your due date you can probably do in your head! Just take the date (day number) of your LMP and add 7, then subtract three months.

For example:

LMP: April 14
Add 7: April 21 (14+7)
Count back 3 months: January 21

 

 
Your LMP: _______________________

Add 7: __________________________

Count back 3 months: _______________
 
 
Where these numbers come from
These methods assume you have a 28-day menstrual cycle:

Day Number 1 Your period begins (LMP)
Day number 14 Conception occurs
Day number 28 Next period due
Pregnancy tests might be accurate this early
You're 1 month pregnant!
The 280-days rule is based on 266 days of gestation (length of actual typical pregnancy, from conception to birth), plus the previous two weeks - from the first day of the last menstrual period until conception, for a total of 280 days.
   

 

 

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